Class Schedule
Find the class time that fits your day. Whether you prefer early mornings, mid day movement, or evening wind down sessions, you can book your spot directly from the schedule below.
Classes begin January 3. View the upcoming schedule below and click Full Calendar for all class times.
Two Yoga Styles to Support Your Practice
Warm Flow
A gentle, heat infused vinyasa practice that softens the body and calms the mind. Warm Flow blends slow, fluid movement with longer holds, helping your muscles relax and your breath deepen. Perfect for beginners or anyone seeking a calmer, more intentional practice.
Heated Power Yoga
A dynamic, strength building practice designed to energize, challenge, and awaken your body from the inside out. Heated Power Yoga uses breath, heat, and purposeful sequences to build stability, confidence, and focus while delivering a powerful full body workout.
